
Mindfulness & Meditation
Meet Brandy
Brandy is a certified mindfulness and meditation teacher and registered yoga teacher with over a decade of experience helping individuals navigate high-stress environments. She has worked with elite military personnel and healthcare professionals to reduce burnout and enhance resilience.
Now, she brings her expertise to the local community, offering in-person sessions at NW Therapy Collective in Eugene, Oregon. Brandy designs sessions to support mental clarity, emotional balance, and overall well-being. Whether you're looking to manage stress, improve focus, or deepen your meditation practice, Brandy provides personalized guidance to help you thrive.